When I was thinking up this workbook, I was reflecting on my life working with Bach Flower Remedies, and how I would have loved a more detailed insight into them and more instruction early on in my journey.
Well, this is what this workbook is for, to give you a great starting point to learn, test out, and work with the essences and your emotions. It is an educational, practical and reflective journey of self-guided wellbeing and health promotion.
This book includes:
- Introduction to Dr Edward Bach's work
- History of Bach flower remedies
- Bach flower system and virtues
- 38 Essences in detail
- Developing a way of 'wellbeing
If you would like to learn more, please enrol on the Bach Flower remedies introduction course